Our ADY teacher has been emphasizing increasingly that we should cultivate awareness in everything we do every moment. I just became aware of how important it is to be aware moment to moment:
1. Being aware we enjoy every moment.
2. Being aware we are sensitive=kind every moment.
3. Being aware we are efficient every moment.
4. Being aware we are beautiful every moment.
5. Bring aware we are responsive every moment.
6. Being aware we are objective every moment.
7. Being aware we are safe every moment.
8. Being aware we are alive every moment.
9. Being aware we are rooted every moment.
10. Being aware we can grow every moment.
Sankalp = Be aware every moment!